Individual
Psychotherapy

Whether you are: ready to treat yourself with the help you need and deserve, searching for a new therapist, or still in the contemplation stage toward healing, you're on the right track because you're here. By nature of being human, we all endure varying degrees of emotional pain, turmoil, and for so many, deep seeded trauma. It's never too late to face our past or current adversities in order to lead our own lives and even thrive. I work with individual clients (18+) on overcoming or at least managing the following issues:

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anxiety

depression

T/trauma/PTSD

stress

low self-esteem

assertiveness skills

effective communication 

single parent issues

shame

guilt

sadness

grief/bereavement

negative thinking

life ruts

life adjustments

lack of motivation

fear/worry

addiction (in recovery)

anger management

impulse control

suicidal ideation

difficulty being your true/authentic Self.